Jim Kwik at @drmarkhyman's podcast shares his personal insights on optimizing brain health and living a limitless life by unveiling his coveted "Not-To-Do List" – a collection of powerful strategies to protect and enhance your brain health.

Join my new Kwik Success program with live group coaching with me every month: https://kwik.page/42nsLLH

WATCH Next:
* 4 Eating Habits for Greater Brain Health:    • 4 Eating Habits for Greater Brain Hea...  
* How to get into the Flow State:    • Flow State: Unlock Your Superhuman Pr...  
* The Best Nootropics to Boost Brain Power:    • The Best Nootropics to Boost Brain Po...  

SUBSCRIBE for more Kwik Brain tips:
https://www.youtube.com/kwiklearning?...

FOLLOW JIM:
Instagram:   / jimkwik  
Twitter:   / jimkwik  
Facebook:   / jimkwikofficial  
Website: https://KwikBrain.com/