The following video is a live talk I gave to the Irish ME (myalgic encephalomyelitis) Trust. The focus is on autoimmune and the Vagus Nerve.

If you are struggling mentally or physically and would like better to understand the holistic capacity of the Vagus Nerve to help assist your body to heal, please grab a tea and join me for thirty minutes.

Declan Carroll, head of the Trust, stated, "Justin is a very engaging speaker and exudes great warmth in his delivery. His candid account of his journey through life with its highs and lows, would prove an inspiration to many who feel that the valleys are too low to escape from. His decision to leave the high octane pressure of business life in order to explore therapeutic avenues to help people will steady the mind for a lot of people. We wish Justin every success in his future endeavours and wish those he will help along the way a speedy exit from their troubles."

As someone who recovered from the severe trauma of losing my son, I know the importance of finding some ease within the body. I witnessed Joshua's last breaths, and this image aroused PTSD and severe anxiety and depression. Accessing the Vagus Nerve and Polyvagal Theory were critical in my recovery. It allowed me to find a little ease whilst in tandem, I built a meditation practice and sought therapy.

Recovery from whatever loss or stress you have suffered is possible. It does require a desire to do the work and a commitment to show up. Remember to seek help, speak to friends and find a therapist or coach that is right for you. Hope & Love, Justin.

THE IRISH ME TRUST can be contacted via the links below:

www.imet.ie

The ME Facebook site is located at   / 303166603070081  

Our YouTube channel is at -    / @meireland3687  .

MEDICAL DISCLAIMER: This content (the video, description, links, and comments) cannot and does not contain medical/health advice. The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED IN THIS CONTENT IS SOLELY AT YOUR OWN RISK. Read our full YouTube Disclaimer at: www.justincaffrey.com/legals

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