“Our job can demand so much of you at times, you really need to know that every single time you walk through a door that you’re going to be the best version of yourself”

When Dawn was diagnosed with PTSD, support from her colleagues, friends and family was a vital part of coping with the difficulties she was facing.

Wherever you work, and whatever your industry, we all have mental health. Sometimes it's good, sometimes it's not. And when it's not, it’s important that, like Kirk, we all feel able to talk about it at work.

This is why we've teamed up with mental health charity, Mind to launch a new project to make it easier for everyone to support each other with their #MentalHealthAtWork.

Visit www.mentalhealthatwork.org.uk now to get started.