In 2023 I Was Faster Than I've Ever Been. This Is How I Plan to Improve in 2024
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 Published On Feb 12, 2024

Despite being in the best shape of my life in 2023 I still go the same Life Time Grand Prix result as 2022 with a 16th place overall. Why is that, how did I improve so much in 2023, and what do I plan to do to continue to improve in 2024?

Life Time Grand Prix YouTube channel:    / @lifetimegrandprix  

Interested in coaching? Click here: https://www.ignitioncoachco.com/coach...

Tomas Performance Podcast:    / @tomasperformancepodcast  

Training plans are available on Trainingpeaks and Today's Plan: https://www.dylanjohnsontraining.com/...

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Get 15% of Silca products including the lubes discussed in this video when you use the code "dylan" at checkout: https://silca.cc/

Felt Bikes: https://www.feltbicycles.com/en-us.html
Reynolds Wheels: https://hayesbicycle.com/collections/...
Flow Formulas Nutrition: https://flowformulas.com/collections/all
Rule 28 Kits: https://www.rule28.com/
CeramicSpeed Drivetrain Components: https://www.ceramicspeed.com/en
Silca Cycling Components: https://silca.cc/

Follow me on Instagram, Twitter, Facebook, and Strava for more content:
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