I Wish I Knew This About OMAD and Fasting 5 Years Ago…
Thomas DeLauer Thomas DeLauer
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 Published On Mar 29, 2024

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The #1 Thing I Was Wrong About with OMAD

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Reference

https://www.cell.com/cell-reports-med...

Timestamps ⏱

0:00 - Intro
1:41 - 30% Off Your First Order AND a Free Gift Worth up to $60
2:38 - OMAD in Nature
3:27 - New Protein Absorption Study
6:07 - How to Apply This to OMAD
7:28 - Micronutrients Concern
8:42 - How Much Protein to Consume

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