Dr. Rowe shows how to quickly relieve peripheral neuropathy symptoms in your legs. This includes numbness, tingling, and pain.

Three exercises will be shown, each focusing on helping neuropathy symptoms in a different way. Make sure to go through them all, and use what gives you the best results.

All of the exercises can be done at home, require no special equipment, and may offer relief within 30 seconds.

Let us know how the exercises work for you!

Chapters:
0:00 Intro
0:37 Circulation (Blood Flow)
4:05 Nerve Flossing
7:31 Muscle Strengthening (Calves)
9:51 Muscle Strengthening (Thighs)

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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