When It Comes to Knee Pain, some people think I’m a total idiot. Here’s why one commenter thinks I’m a total moron and what I recommend for seniors who have knee pain. This is also true for younger humans as well!

📖Joint Pain and the ATM Theory: https://www.uprighthealth.com/blog/ch...
📖Don't get caught in RIIPS: https://www.uprighthealth.com/blog/riips

Why You Get Knee Pain as You Age:    • Why Your Knees Hurt As You Age (and H...  
Why You Get Knee Pain for Athletes:    • Why Athletes Get Knee Pain As They Age  
How to Get Down to the Floor:    • How To Get Down to the Floor Safely (...  
How to Get Up from the Floor: https://www.youtube.com/watch?v=t\_9nhkjZ5ls
Standing Hip Exercises :   • The Worst Thing for Hip Pain (+ Hip S...  
Leg Strengthening Knee Pain:    • Knee Pain Workout for Beginners (Foll...  

Find a PRACTICAL Home Program for YOUR BODY: https://uprighthealth.com/diy

#kneepain #painrelief #kneepainrelief #uprighthealth