Dr. Melissa Oleson
80.3K subscribers
17:19
Strong Core: All Standing Yoga for Abdominal Power with Pelvic Floor Love!
Dr. Melissa Oleson
1.5K views β’ 6 days ago
15:54
Shoulder SOS: Yoga Exercises to Soothe Pain and Arthritis
Dr. Melissa Oleson
731 views β’ 13 days ago
18:25
Yoga Exercises for Endometriosis & Pelvic Pain Relief
Dr. Melissa Oleson
1K views β’ 2 weeks ago
39:46
Spine Shine π Yoga for Strong Backs and Happy Pelvic Floors
Dr. Melissa Oleson
1.7K views β’ 3 weeks ago
16:36
Foot Pain? This Pelvic Link Changes Everything!
Dr. Melissa Oleson
1.5K views β’ 1 month ago
19:52
Essential Tools for Tight Hips and Deep Pelvic Floor Relief
Dr. Melissa Oleson
2.4K views β’ 1 month ago
15:40
Yoga Secrets to Transform Your Posture & Core Strength π§ββοΈ
Dr. Melissa Oleson
2K views β’ 1 month ago
12:55
Knee-Friendly Yoga: Strengthen Without Squats
Dr. Melissa Oleson
1.7K views β’ 1 month ago
38:25
Erase Hip Tightness & Boost Pelvic Power πͺ
Dr. Melissa Oleson
2.1K views β’ 2 months ago
12:51
Breathe Away Constipation: Gentle Relief Exercises πΏ
Dr. Melissa Oleson
2.5K views β’ 2 months ago
10:19
Yoga for Core & Pelvic Floor Post-Hysterectomy 8+ Weeks
Dr. Melissa Oleson
1.7K views β’ 2 months ago
14:16
No More Leaks: Strengthen Your Core & Pelvic Floor πͺ
Dr. Melissa Oleson
3.7K views β’ 2 months ago
23:29
Unlock Hip Mobility & Boost Pelvic Strength π
Dr. Melissa Oleson
2.7K views β’ 2 months ago
12:37
Stand Up to Pelvic Pain: Gentle Relief Exercises πΈ
Dr. Melissa Oleson
2.3K views β’ 3 months ago
16:18
Breathe & Heal: Yoga for Pelvic Floor Prolapse πΏ
Dr. Melissa Oleson
5.1K views β’ 3 months ago
18:51
Day 1: Core & Pelvic Floor Revival π
Dr. Melissa Oleson
4.3K views β’ 3 months ago
13:56
Unlock Full-Body Mobility with 3 Moves! π€ΈββοΈ
Dr. Melissa Oleson
3.8K views β’ 3 months ago
9:51
All Standing Deep Core & Pelvic Floor Yoga Workout
Dr. Melissa Oleson
4.2K views β’ 4 months ago
10:14
Yoga For Regaining Bladder Control | All Standing Pelvic Release Stretches
Dr. Melissa Oleson
4.2K views β’ 4 months ago
16:23
Transform Your Back Yoga Fusion | Strong Back Challenge Day 7
Dr. Melissa Oleson
1.6K views β’ 4 months ago
10:11
Yoga for Myofascial Release for Instant Back Pain Relief | Strong Back Challenge Day 6
Dr. Melissa Oleson
1.8K views β’ 4 months ago
12:07
Relax in Minutes | Yoga for Nervous System | Strong Back Challenge Day 5
Dr. Melissa Oleson
2K views β’ 4 months ago
15:13
Hip Hip Hooray | Yoga for Unbelievable Hip Mobility | Day 4 Strong Back Challenge
Dr. Melissa Oleson
5.2K views β’ 4 months ago
12:28
Yoga to Relax Your Pelvic Floor | Strong Back Challenge Day 3
Dr. Melissa Oleson
1.9K views β’ 4 months ago
13:10
Ignite Your Deep Core & Pelvic Floor Strength | Strong Back Challenge Day 2
Dr. Melissa Oleson
2.7K views β’ 4 months ago
14:04
Yoga for Spinal Mobility | Strong Back Challenge Day 1
Dr. Melissa Oleson
5.3K views β’ 4 months ago
16:44
Menopause Relief: Yoga Moves to Balance & Heal π§ββοΈ
Dr. Melissa Oleson
1.5K views β’ 5 months ago
35:27
Yoga for Neck to Hips - The Secret Link to Pelvic Floor Power!
Dr. Melissa Oleson
2.6K views β’ 5 months ago
16:18
4 Life Changing Mobility Exercises You Cannot Miss for Stronger Pelvic Floor
Dr. Melissa Oleson
9.3K views β’ 5 months ago
13:03
Yoga for Neck & Jaw Pain | Plus Secret Pelvic Floor Connection
Dr. Melissa Oleson
4.3K views β’ 5 months ago
Load More