Elisha Celeste
83.3K subscribers
11:51
Trauma, Chronic Pain and the Healing Power of Self Honesty | Podcast Clip
Elisha Celeste
1.5K views • 3 weeks ago
19:18
I'm BACK! New Content and Podcast Coming Soon, Channel and Life Update | Elisha Celeste
Elisha Celeste
2.6K views • 1 month ago
12:05
Secrets of Fascia: Discover the Physical-Spiritual Laws That Keep You in Pain + How to Break Free
Elisha Celeste
7.5K views • 2 years ago
9:48
The end of Mobility Mastery | ✨ THANK YOU ✨ | exciting things to come!
Elisha Celeste
5.7K views • 2 years ago
15:41
3 Reasons Your Core Abdominal Muscles Become Inhibited
Elisha Celeste
6.4K views • 2 years ago
15:40
Inhibited Glutes, Pelvic Instability and Chronic Pain
Elisha Celeste
13K views • 2 years ago
5:53
4 Words That Changed My Life | healing trauma
Elisha Celeste
7.4K views • 2 years ago
7:22
Adductor Fascia Release: Hip Pain, Groin Pain, Low Back Pain, Blood Circulation
Elisha Celeste
395K views • 2 years ago
9:57
SIDE BODY Fascia Release: Intercostals, Lats, Serratus Anterior, Diaphragm
Elisha Celeste
7.9K views • 2 years ago
10:41
Shoulder Injury Repair, Spinal Decompression, Posture Correction - HANGING!
Elisha Celeste
199K views • 2 years ago
8:49
Plantar Fasciitis, Achilles Tendonitis, Lateral Knee Pain -- Calf Fascia Release
Elisha Celeste
15K views • 2 years ago
14:31
Ehlers Danlos Syndrome, Hypermobility, Trauma and Fascia Release
Elisha Celeste
4K views • 2 years ago
17:01
Healing Trauma in the Body: Reactivity vs Freedom During Fascia Release
Elisha Celeste
3.8K views • 2 years ago
7:06
Myofascial Release For Carpal Tunnel Syndrome, Tennis Elbow, Shoulder Pain
Elisha Celeste
5.5K views • 2 years ago
9:07
Myofascial Release for Deltoid - Pinched Shoulders, Arm Pain, Shoulder Girdle Stability
Elisha Celeste
7.7K views • 2 years ago
10:56
Absolute Best Chest and Front Deltoid Fascia Release (myofascial release)
Elisha Celeste
7.2K views • 2 years ago
15:29
Lower Back Pain, Hip Pain and SI Joint Pain Caused by Pelvic Instability
Elisha Celeste
21K views • 2 years ago
17:29
Is Your Neck the Key to a Pain-Free Upper Body?
Elisha Celeste
42K views • 2 years ago
20:06
Hip Imbalances - the hidden root cause of head to toe pain? 🤔
Elisha Celeste
12K views • 2 years ago
12:27
How to Release Trapped Emotions in the Body | Healing Trauma
Elisha Celeste
572K views • 2 years ago
17:48
Foam Roller Routine for Better Sleep - Helps Your Brain Drain!
Elisha Celeste
18K views • 2 years ago
7:59
Quad Stretches using a Foam Roller, Hip Flexor Stretch, PNF Stretching for Better Flexibility
Elisha Celeste
5.3K views • 2 years ago
7:49
Brachial Plexus, Shoulder Pain, Neck Pain, TMJ, Tension Headache Relief | SMR
Elisha Celeste
48K views • 2 years ago
10:06
Hip Flexor Stretch - At Home SMR for Hip and Lower Back Pain Relief
Elisha Celeste
4.7K views • 2 years ago
9:00
Fascia Release For: Wrist Pain, Elbow Pain, SHOULDER PAIN, Biceps Tendonitis, Neck Pain and More!
Elisha Celeste
3.9K views • 2 years ago
10:11
Increase Vasodilation, Circulation, Nitric Oxide and Mitochondrial Health! 4 Min Workout (Zach Bush)
Elisha Celeste
4.1K views • 2 years ago
9:20
Hamstring Fascia Release For: Plantar Fasciitis, Heel Pain, Knee Pain, Low Back Pain, Restless Legs
Elisha Celeste
6.7K views • 2 years ago
19:34
Trapped Emotions in the Body - Emotional Release, Trauma Response or Something ELSE?
Elisha Celeste
6.4K views • 3 years ago
26:49
Fascia Holds MEMORIES of Social, Physical, Emotional Threats (Trauma) + SENSE of Self Identity
Elisha Celeste
3.2K views • 3 years ago
16:49
Are you in pain, or are you in trauma? Understanding The Mind Body Connection
Elisha Celeste
1K views • 3 years ago
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