Welcome back to my channel!
Thank you for joining me in my #ShleesHealthJourney Series! If you are looking for some weight loss motivation, looking to get back on track with your health, or just want to join a community of positive minds with similar goals, WELCOME! Follow along on my journey to optimal health and we can do it TOGETHER!

HAPPY VLOGMAS DAY 21!! 🎅 🎄 🎁
Come get cozy with me with a day full of making our own clay paw print ornaments, taking the puppies on a morning walkie, potty training struggles, and peppermint velvety hot chocolate PLUS what I eat in a day on my Optavia 4&2&1 ACTIVE plan, my favorite fueling hacks, how I make my coffee in the morning, how I'm learning balance in my healthy lifestyle, and so much more! Use this guide as a starting point for your journey on the Optavia Plan, or if you are just looking for some new healthy options to incorporate into your household to live a more healthy lifestyle!

What DIY Christmas project did YOU try out this year? 🤔 Leave a comment! 🎅🎄🎁 Make sure you're SUBSCRIBED with the bell notifications ON so you don't miss one Christmas-y minute! ⛄️

IN THIS VIDEO:
robe: https://amzn.to/483Q9Qt
clay ornament kit (similar): https://rstyle.me/+phN8Hj7qw-oSvKyP2y...
peppermint whipped cream: https://rstyle.me/+UGwoaXLEtazgd7c6W_...
christmas mug: https://rstyle.me/+DJyJAGIuHsL4LnG7gu...
starbucks caramel nespresso pods: https://amzn.to/488Pn4N
believe crewneck: https://amzn.to/488Pn4N
heatless curler kit: https://amzn.to/3sWnY6V
juice containers: https://amzn.to/480x6Gi
digital kitchen scale: https://amzn.to/3RpUQhz
monogram stockings: https://rstyle.me/+wfDm4I6zZzkh2Yb2UP...
nespresso vertuo next: https://amzn.to/3LPIBpJ
half & half: https://rstyle.me/+lsY2EwSVV0UIYF0m38...
parmesan cheese: https://rstyle.me/+XzpE3PSPgVeuFstQs9...
christmas paper plates: https://rstyle.me/+SzmbQrpAdTuImTjZ5l...
measuring spoons: https://rstyle.me/cz-n/gtxcwxc7w2x
mixing bowls: https://amzn.to/3AFBf4T
mini baking utensils: https://amzn.to/3PK8OXH
dog food slow feeder bowl: https://amzn.to/3T3MQnJ
coconut oil spray: https://rstyle.me/cz-n/hhbhasc7w2x
cookware: https://ap.carawayhome.com/ashleynkis...
Stanley cup: https://amzn.to/4a3lOTB
flare leggings: https://amzn.to/3Gpwcrb
dog harness: https://rstyle.me/+RMtRsJkkUmYGNHwFwB...
dash mini maker: https://amzn.to/46WOvPz
hand mixer: https://amzn.to/49Wb6OR
olive oil spray: https://rstyle.me/+WzKQKeFS2NK66RKfMx...

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**I am an Independent Certified OPTAVIA Coach
Average weight loss for clients on the optimal 5/1 health plan is 12lbs. In a clinical study, the group on the Optimal weight 5/1 Plan, lost 10x more weight than the self directed control group.

OPTAVIA 5&1 PROGRAM
Please feel free to comment below or contact me directly at [email protected] with any additional questions you have about the program and I will help in the best way I can to get YOU on track with your health. Click the link below to learn and get started on your OWN Optavia health journey and we can do this TOGETHER!
https://coach.optavia.com/myrevivetribe

OPTAVIA HEALTH COACHING
Interested in becoming a virtual health coach? Click the link below to complete our online application and see if this opportunity is the right path for you!
https://forms.gle/3pmCVHbq3NEhQE7u8

WATCH NEXT!
VLOGMAS DAY 20 // OPTAVIA EGGNOG FUELING HACK + WHAT I EAT IN A DAY + 8AM PILATES MORNING ROUTINE
   • VLOGMAS DAY 20 // OPTAVIA EGGNOG FUEL...  

WATCH MY FULL #30DAYHEALTHYRESET SERIES!
   • #30DayHealthyReset  

WATCH MY FULL SHLEE'S HEALTH JOURNEY SERIES!
   • WHY I CHOSE OPTAVIA // Struggling w/ ...  

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Let's Connect!
Instagram:@ashleynkisner
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Email: [email protected]


VLOGMAS DAY 21 // WHAT I EAT IN A DAY + MAKING PAW PRINT ORNAMENTS + NEW PUPPY LIFE STRUGGLES
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