Challenge Physio
5.42K subscribers
16:41
WEAK SWALLOW & COUGH? Learn HOW TO strengthen and help ease dysphagia, acid reflux & so much more!
Challenge Physio
3.2K views • 1 year ago
15:27
Tennis Elbow - Fixed forever! Learn how to clear it using alternative techniques any time of the day
Challenge Physio
758 views • 2 years ago
7:47
Neck Pain - can't move, can't sleep, can't do ANYTHING - try these alternative exercises to FIX IT!!
Challenge Physio
546 views • 2 years ago
11:29
Couch to 5k - SMASH IT - with these quick and easy hacks !!
Challenge Physio
206 views • 2 years ago
6:59
Achilles PAIN - SORTED! Is your achilles sore and literally stopping you in your tracks?!
Challenge Physio
371 views • 2 years ago
13:40
Acid Reflux - How to FIX IT - Part 2 - THE EXERCISES ... NO DRUGS REQUIRED!!
Challenge Physio
176K views • 3 years ago
3:27
Mobility exercises to help reduce stress
Challenge Physio
508 views • 3 years ago
43:32
Episode 6 - The importance of COMMUNITY - Mr Imran Naeem - Community Health Worker & Philanthropist
Challenge Physio
54 views • 3 years ago
33:08
I WISH my Doctor had told me THIS - There is more to our healing than medication - BOOK LAUNCH
Challenge Physio
157 views • 3 years ago
30:11
Episode 5 - Coping Strategies and Self Development during the the Coronavirus
Challenge Physio
81 views • 3 years ago
17:18
Episode 4.1 - A 15 minute guided Mindfulness taster
Challenge Physio
140 views • 4 years ago
39:47
Episode 4 - Breathing, Meditation and Mindfulness with Ann Marshall - Yoga Teacher
Challenge Physio
176 views • 4 years ago
52:12
Episode 3 - Home Schooling, Pandemic Stress and Child Psychology with Judith Garbutt, Psychologist
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430 views • 4 years ago
44:28
Episode 2 - Corona-Stress, Feeding & Immune Health with Kate Chaytor-Norris, Nutritional Therapist
Challenge Physio
133 views • 4 years ago
41:47
Episode 1 - Viruses, our immune system and lifestyle hacking with Dr. Paul Sumners
Challenge Physio
728 views • 4 years ago
3:56
March in March- DAY 31
Challenge Physio
40 views • 4 years ago
1:51
March in March- DAY 30
Challenge Physio
14 views • 4 years ago
2:49
March in March- Day 29 MiM
Challenge Physio
13 views • 4 years ago
2:37
March in March- Day 28
Challenge Physio
12 views • 4 years ago
2:14
March in March- Day 27
Challenge Physio
12 views • 4 years ago
1:59
March in March- Day 26
Challenge Physio
9 views • 4 years ago
3:25
March in March- Day 25
Challenge Physio
17 views • 4 years ago
4:13
March in March- Day 24
Challenge Physio
13 views • 4 years ago
5:26
March in March- Day 23
Challenge Physio
9 views • 4 years ago
3:58
March in March- Day 22
Challenge Physio
14 views • 4 years ago
1:13
March in March- Day 21
Challenge Physio
10 views • 4 years ago
2:17
March in March- Day 20
Challenge Physio
6 views • 4 years ago
2:27
March in March- Day 19
Challenge Physio
11 views • 4 years ago
3:30
March in March- Day 18
Challenge Physio
18 views • 4 years ago
3:07
March in March- Day 17
Challenge Physio
9 views • 4 years ago
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