Chaplin Performance
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11:02
How To Touch Your Toes - 2 SIMPLE Exercises for FAST results
Chaplin Performance
404 views • 5 days ago
12:07
Pelvis Oriented to the Right? - What it means and how it impacts training
Chaplin Performance
899 views • 11 days ago
21:49
How to Lift & Improve Posture - AT THE SAME TIME! (SIMPLE Framework)
Chaplin Performance
643 views • 2 weeks ago
10:55
Does PRI Work for Narrow ISA Individuals? - Dr. of Physical Therapy Explains Best Cues & Exercises
Chaplin Performance
1.7K views • 2 months ago
11:51
Why your squat sucks - Is your POSTURE the cause? - Dr. of Physical Therapy Reveals TRUTH
Chaplin Performance
994 views • 2 months ago
1:18:18
Training Your Mind & Body for a Better Life - Dr. Dave Hagerty - Ep. 2 - Dave Strength and Kindness
Chaplin Performance
220 views • 2 months ago
9:19
Your tight left QL has NOTHING to do with a LEFT AIC Pattern - Doctor of Physical Therapy Explains!
Chaplin Performance
3.7K views • 4 months ago
6:41
Posture Correction Exercises - Why They DON'T WORK and What to Do About it
Chaplin Performance
1.3K views • 4 months ago
17:10
Fix Swayback Posture for Good - Dr. Greg reveals the REAL REASON you can't make progress!!
Chaplin Performance
3.5K views • 4 months ago
20:38
Left AIC or Not? - Doctor of Physical Therapy Reveals New Postural Pattern - (4 Simple Exercises)
Chaplin Performance
43K views • 5 months ago
8:59
How to Fix a Weak and Unstable Left Shoulder - DOCTOR of Physical Therapy Explains Secret ROOT CAUSE
Chaplin Performance
1.7K views • 5 months ago
14:58
Doctor of Physical Therapy Reveals The Truth About Pooch Belly - FIX IT with 2 SIMPLE moves! (4k)
Chaplin Performance
34K views • 5 months ago
16:50
Debunked - Weak Glutes Cause Anterior Pelvic Tilt! - (Find out the REAL cause)
Chaplin Performance
5.3K views • 6 months ago
1:23
When You Keep Finding Unhelpful Coaches #chronicpain #mindbodyconnection #rehabpurgatory #shorts
Chaplin Performance
245 views • 6 months ago
25:48
25 Best Ways to Prolong Chronic Pain - How to Do Less to Feel Better
Chaplin Performance
459 views • 6 months ago
9:02
How to Relax Tense Muscles Without Exercises - (What to do when stretches & exercises stop working)
Chaplin Performance
950 views • 7 months ago
1:31
How I Overcame Chronic Pain and Muscle Imbalances #shorts #breathing #posture #posturecorrection
Chaplin Performance
1.2K views • 7 months ago
10:55
The Secret to Fixing Rib Flare for Good! - Hint: All Rib Flare is Not Created Equal!!
Chaplin Performance
5.1K views • 7 months ago
12:56
Why you need Upper Chest Breathing to Fix Forward Head Posture - Breathing Technique & Key Exercises
Chaplin Performance
11K views • 7 months ago
12:00
5 Essential Mindset Shifts to Get You Back in the Gym Pain-Free
Chaplin Performance
599 views • 7 months ago
8:55
Lateral Pelvic Tilt and TIGHT PSOAS Exercises - 4-Step Progression
Chaplin Performance
3.5K views • 8 months ago
6:42
Do posture exercises help with pain? - Grounding, Perception & Nervous System Regulation
Chaplin Performance
729 views • 8 months ago
15:06
Can You Fix Bad Posture? - Context, Complexity, Intentions & Exercise Selection
Chaplin Performance
1.7K views • 8 months ago
6:21
Low Back Rounding in Deadlift?
Chaplin Performance
1.2K views • 8 months ago
22:25
Meditation and Chronic Pain - Does it actually work?
Chaplin Performance
667 views • 9 months ago
10:16
The simple cue that unlocks ankle mobility in SECONDS!!
Chaplin Performance
1.6K views • 9 months ago
10:52
When exercises STOP WORKING - Why it happens and what to do about it (Rehab Purgatory)
Chaplin Performance
685 views • 10 months ago
9:53
Dark side of identity - how it keeps you in pain (Plus solutions)
Chaplin Performance
836 views • 10 months ago
11:40
Dark Side of Placebo - How nocebo keeps you in pain and afraid to move - (A BETTER SOLUTION)
Chaplin Performance
710 views • 10 months ago
15:25
Anterior Pelvic Tilt Correction Exercises - The BEST EXERCISES - Simple Daily 4-Step Progression!
Chaplin Performance
7.1K views • 11 months ago
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