BrightenUp! Kids
14.6K subscribers
5:18
Rainbow Bubble Breathing! 5-Minute Mindful Breathing Activity For Kids!
BrightenUp! Kids
2K views • 6 days ago
11:12
Cherry Blossom Body Scan! Mindful Body Scan Meditation To Help Reset And Start Fresh - For Kids!
BrightenUp! Kids
4.7K views • 1 month ago
8:10
Today Is Going To Be A Great Day! Mindful Morning Activity With Positive Affirmations & Stretching!
BrightenUp! Kids
6.6K views • 2 months ago
7:35
Let's Get Along! Mindful Meditation Activity Focusing On Getting Along With Others - For Kids!
BrightenUp! Kids
11K views • 2 months ago
6:18
A Moment To Reflect! Mindful Guided Reflection Meditation For Kids!
BrightenUp! Kids
7.1K views • 4 months ago
6:42
I Am Grateful For My Family! Gratitude and Positive Affirmations Meditation Focusing On Family
BrightenUp! Kids
36K views • 5 months ago
4:48
Candle Breathing! Quick Breathing Exercise To Help Kids Learn To Self-Regulate Big Emotions!
BrightenUp! Kids
15K views • 5 months ago
7:26
The Changing Colors of Fall! Mindful Guided Meditation To Help Kids Deal With Change
BrightenUp! Kids
36K views • 7 months ago
5:13
Back To School! 5 Minute Positive Affirmations To Get Kids Excited For School!
BrightenUp! Kids
20K views • 8 months ago
8:57
Cloud Gazing - Calming Guided Nap Time Meditation For Kids!
BrightenUp! Kids
11K views • 10 months ago
6:07
Butterfly Hug! 6-Minute Self-Soothing Meditation For Children Using The Butterfly Hug Technique.
BrightenUp! Kids
234K views • 11 months ago
5:47
5-Minute Mindful Activity Using The 5-4-3-2-1 Grounding Technique For Kids
BrightenUp! Kids
11K views • 1 year ago
4:58
Turn The Day Around! Positive Affirmations Activity For Kids and Classrooms For A Hard Day
BrightenUp! Kids
24K views • 1 year ago
6:39
BrightenUp! Kids Podcast - Mindful Monday Episode 2 - Positive Affirmation For Kids
BrightenUp! Kids
4.4K views • 1 year ago
7:24
BrightenUp! Kids Podcast! Mindful Monday: Episode 1 - Positive Affirmation for kids
BrightenUp! Kids
9.4K views • 1 year ago
4:08
I Am Lovable! 4 Minute Self Love Positive Affirmations Meditation for Kids And Classrooms
BrightenUp! Kids
76K views • 1 year ago
4:50
Bedtime Gratitude! 5-Minute Gratitude and Positive Affirmations Bedtime Meditation For Kids!
BrightenUp! Kids
17K views • 1 year ago
8:22
Snowflake Body Scan! 8 Minute Calming Mindfulness Meditation For Kids
BrightenUp! Kids
32K views • 1 year ago
6:35
A Cozy Winter Day - Mindful Meditation With Hot Chocolate Breathing - For Kids!
BrightenUp! Kids
18K views • 1 year ago
4:40
I Am Brave! Positive Affirmation Breathing Activity To Help Kids Conquer Their Fears!
BrightenUp! Kids
14K views • 1 year ago
4:01
Take A Breather! 4 Minute Box Breathing Activity To Calm Nerves and Ease Anxiety For Kids
BrightenUp! Kids
20K views • 1 year ago
5:30
Rise and Shine! 5 Minute Gratitude & Positive Affirmations Morning Meditation for Kids & Classrooms
BrightenUp! Kids
306K views • 1 year ago
8:12
Sleeping Under The Stars - Guided Sleep Meditation For Kids
BrightenUp! Kids
15K views • 1 year ago
0:29
Welcome to BrightenUp! Kids, Help kids learn to take care of their mental health!
BrightenUp! Kids
674 views • 1 year ago
1:04
Welcome To BrightenUp! Kids
BrightenUp! Kids
1.3K views • 1 year ago
7:28
7 - Minute Guided Beach Meditation For Kids, Preteens, Teenagers, and Classrooms
BrightenUp! Kids
93K views • 1 year ago
6:36
Grow Into A Tree: Confidence Boosting, Mindfulness Activity For Young Kids
BrightenUp! Kids
56K views • 1 year ago
7:56
8-Minute Beginners Meditation for Kids, Preteens, Teens, and Classrooms
BrightenUp! Kids
63K views • 1 year ago
7:10
7-Minute Emotion Regulating Activity To Help Kids Calm Down! [with mindful breathing techniques]
BrightenUp! Kids
195K views • 2 years ago
3:39
Sleepy Time With Max - Children's ASMR - Calming Bedtime Animation (With REAL cat purrs!)
BrightenUp! Kids
1.7K views • 2 years ago
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