Are you tired of constantly putting others' needs before your own?

Do you feel like you get taken for granted in your relationships?

I am so excited to share this interview I did on Danny Morel's show, The Higher Self. Danny asked such amazing questions and we had a candid conversation about boundaries: the good, the bad, what people get wrong, how you can improve at setting boundaries, and so much more. I also share boundary scripts you can use.

Very thankful to Danny and his team for allowing us to share this with all of you. Make sure to check Danny's show out here:    / @dannymorelshow  

Time Stamps
0:00 - Quote from Terri
0:36 - Introduction
3:27 - Why Terri became a psychotherapist
6:15 - Getting into therapy
8:19 - Creating stillness & finding fulfillment
12:50 - Energy of martyrdom
14:26 - Setting healthy boundaries
16:48 - Cultural differences
18:33 - Where to start with boundaries
23:00 - Boundary myth
23:55 - Self-abandonment
26:05 - Boundaries in relationships
29:09 - Common difficulties with boundaries
31:40 - Being authentic & creating safety
36:33 - Setting boundaries with family
39:24 - Get empowered

If You Enjoyed This, Watch These Videos
   • From People-Pleaser to Boundary Boss ...   - From People-Pleaser to Boundary Boss - Terri on The Marie Forleo Podcast
   • The 5 Foundational Boundaries for Epi...   - The 5 Foundational Boundaries for Epic Relationships
   • How to Create Consequences for Repeat...   - How to Create Consequences for Repeat Boundary Violations
   • Afraid to Speak Up For Yourself? How ...   - How to Talk True
   • Boundary Setting Success: How You Say...   - How to Say Your Boundaries

About Danny Morel
Danny's mission is simple: to impact 3.5 billion human beings by leading them on the healing journey of true self-discovery. The journey of finding personal love and happiness through deep, healing work and spiritual awakening. When a human being does this work, their body heals, their finances increase with less work, and they draw into their lives the loving relationship they’ve been searching for. Once people experience this, they will want to help others do the same. Let’s create personal abundance, happiness, and peace for all: heaven on earth.

Website: https://dannymorel.com
IG:   / dannymorel  

About Terri Cole
Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free.

For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.

She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see https://www.terricole.com/

Connect With Me
Instagram: https://terricole.com/ig
Community: https://terricole.com/fbg
TC's VIPs: https://terricole.com/membership
Newsletter: https://terricole.com/newsletter

Resources
Boundary Boss Book: https://amzn.to/44DZID9

The Boundary Boss Workbook: https://amzn.to/3Ra7CRU

Insight Timer: https://insig.ht/cpKnbJB4KDb (I have a bunch of free meditations on here and love this app!)

BetterHelp: https://betterhelp.com/terricole
I’m not currently taking any new one-on-one therapy or coaching clients, but highly recommend using BetterHelp to find a therapist that fits your needs. As a team, we have fully vetted BetterHelp's resources.

https://www.terricole.com/gethelp/ -- If you are in a crisis or any other person may be in danger the resources on this page can provide you with immediate help.

Please note: If you choose to sign up for BetterHelp or Insight Timer or buy through my Amazon links, I will receive a commission. Please know that I only recommend services and products that I know & trust.

#terricoleshow #boundaries #boundariesarehealthy #settingboundaries