Here is a meditation technique I give to my private students to attain samadhi. Follow these 5 simple steps to realize the consciousness that is Supreme Delight.

Background meditation music is "Realm of Ecstasy" from the "Sound of Enlightenment Shaktipat CDs/mp3s" by Kip Mazuy only available here https://bliss-music.com/sound_of_enli... Click the link to hear free samples and learn how this meditation music transmits Kundalini Shakti allowing you to easily go deep in meditation and experience bliss.

The first step in this meditation technique is to allow the body to be relaxed and still. The second is to allow thinking to be as it is. The third is to allow emotions to be as they are.

When you allow thinking, you are no longer involved with thinking. You are automatically resting in the consciousness that is aware of thinking. Same with the body, same with emotions. When you allow the body to be still, you become aware of the body rather than being it.

So this takes you to subtle feeling. Allow subtle feeling as well and then you are no longer involved in the subtle feeling such as resisting it or identifying with it, you rest as the awareness to subtle feeling.

The final step of this meditation technique is to turn your attention backwards into consciousness, into the essence of awareness. Follow it all the way back like a form of self-inquiry.

You will know you have touched the purest consciousness that is completely free because consciousness at this level is Infinite Bliss, Infinite Joy, Infinite Goodness. The mind is gone and there is just the One Divine Happiness. This is samadhi. All sense of self and separation is gone and there is only the One Nondual Supreme Joy.

To reach this state of Samadhi, you most likely will need the Shakti energy of an enlightened being.

I offer free online Satsangs that are all about the transmission of Shakti here
http://bliss-music.com/online_satsang...

And offer meditation music that awakens enlightened grace just by meditating with it. When you meditate with this music, you feel a bliss energy awakening in you. By resting your attention in this bliss, deep meditation happens.

To learn more about this Kundalini Shakti Meditation Music and hear free samples to feel the bliss for yourself, click on the links to the Shakti albums below:

Sound of EnlightenmentThe Newest Shaktipat CDs/mp3s/flacVisit https://bliss-music.com/sound_of_enli...

Pure Kundalini Shakti Meditation Music:
https://bliss-music.com/deep_meditati...

Radiance Shakti CDs/mp3s for spiritual enlightenment:
https://bliss-music.com/yoga_meditati...

Shakti Silence with Silent transmission and meditation music:
https://bliss-music.com/shakti_energy...

Ambient Meditation Music for Inner Peace
https://bliss-music.com/ambient_medit...

Infinite Sky Kundalini Meditation Music:here
https://bliss-music.com/meditation_mu...

The Calling Shakti CDs/mp3s:
here https://bliss-music.com/thecalling.htm

Visit me on facebook here
  / kipmazuyblissmusic  

Or on Tumblr
https://www.tumblr.com/blog/meditatio...

I hope you got something good watching the video!

Much love to you,

Kip Mazuy
Bliss Music

#meditation
#samadhi
#consciousness