What you do in the first hour of waking up in the morning decides the quality of your day. So. in this video, I wish to share with you 5 simple things that you must do after waking up in the morning to stay fit, energetic and productive throughout the day. Do These 5 Things Every Morning and See How It Will Change You.

Buy Mamaearth Roots of Radiance Essence Serum - https://bit.ly/3ERuFtE
(Apply code FITTUBER21 to get 21% off)
Buy from Amazon - https://amzn.to/43c5MU1

00:40 - 1st thing that you must do after waking up every morning - This will help you get rid of back pain, body pains and other cervical issues.
02:05 - 2nd thing that you must do after waking up every morning - This will help reduce belly fat. This will detox the system and prevent constipation.
03:34 - 3rd thing that you must do after waking up every morning - This is a blessing for your eyes. Eye redness, burning, itching, weak eyesight or any other problem of the eyes, it will greatly help.
04:35 - 4th thing that you must do after waking up every morning - It is the best thing for oral problems. Bad breath, tooth sensitvity, bleeding gums. It will also bring a glow to your face.
06:15 - 5th thing that you must do after waking up every morning - This is a life changing habit.

FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦
Copper water bottle - https://amzn.to/43c5MU1
Copper jug - https://amzn.to/3UlCPkG
Steel water bottle - https://amzn.to/3KmVHLk
Thermosteel water bottle - https://amzn.to/43f5TOv
Black sesame seed oil for oil pulling - https://amzn.to/3mdYlLo
White sesame seed oil for oil pulling - https://amzn.to/3UeBR9P
Coconut oil for oil pulling - https://amzn.to/3zGeLPS
Mustard oil for oil pulling - https://amzn.to/43rqMXd
Ashwagandha Leaf juice as first meal for fat loss - https://amzn.to/3nRYTXY
Coriander seeds as first meal for thyroid - https://amzn.to/3KFY0dT
Edible chuna for calcium, weak bones as first meal - https://amzn.to/3GlWivC
Brahma rasayana as first meal for memory and concentration - https://amzn.to/41dEif7
Curry leaf powder as first meal to reduce hair fall - https://amzn.to/3zCacGi
Copper tongue cleaner - https://amzn.to/416qaEc

✅ If you want to support this work
   / @fittuber  

INSTAGRAM : Follow me on Instagram
  / fittuber  

RECOMMENDED VIDEOS 📹
Cure Thyroid Problem Permanently in 4 Steps (100% Guaranteed)
   • Cure Thyroid Problem Permanently in 4...  
ULTIMATE Hair Care Routine to Stop Hair Fall & Hair Thinning Permanently (Men & Women)
   • ULTIMATE Hair Care Routine to Stop Ha...  
4 Habits that can Ruin your Night (& The Next day)
   • 4 Habits that can Ruin your Night (& ...  

BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored)
Shampoo (option 1) - https://amzn.to/2IdTmor
Shampoo (option 2)- https://amzn.to/2U7ZhwV
Shampoo (option 3) - https://amzn.to/3h1mDB6
Bathing Soap (option 1) - https://amzn.to/3rgaTzN
Bathing Soap (option 2) - https://amzn.to/3jMd2y0
Bathing Soap (option 3) - https://amzn.to/2JvBx6e
Toothpaste (option 1) - https://amzn.to/3jrcNbu
Toothpaste (option 2) - https://amzn.to/35C4GDZ
Face wash (option 1) - https://amzn.to/2J6vLW6
Face wash (option 2) - https://amzn.to/2J5JRH6
Face wash (option 3) - https://amzn.to/2J5QKs7
Hair oil (option 1) - https://amzn.to/2YU6zqh
Hair oil (option 2) - https://amzn.to/33uYhZI
Hair oil (option 3) - https://amzn.to/33tj938
Moisturiser (option 1) - https://amzn.to/3n4cdCL
Moisturiser (option 2) - https://amzn.to/38r46fE
Moisturiser (option 3) - https://amzn.to/2U7Y0Z4
Cooking oil (option 1) - https://amzn.to/2K85ha5
Cooking oil (option 2) - https://amzn.to/3mqWUnY
Cooking oil (option 3) - https://amzn.to/35AVSQw
Ghee (option 1) - https://amzn.to/3eplzUS
Ghee (option 2) - https://amzn.to/38cDTzG
Ghee (option 3) - https://amzn.to/34pRT7R
Biscuits (option 1) - https://amzn.to/3p5XxEm
Biscuits (option 2) - https://amzn.to/3p8aFJ3
Biscuits (option 3) - https://amzn.to/2LJugRf
Namkeen (option 1) - https://amzn.to/3riSnXs
Namkeen (option 2) - https://amzn.to/2KgNxsX
Namkeen (option 3) - https://amzn.to/3rbfIKi
Deodorant (option 1) - https://amzn.to/38gp279
Deodorant (option 2)- https://amzn.to/3ml5mox
Deodorant (option 3)- https://amzn.to/2Vo22Ns
Hair Conditioner (option 1) - https://amzn.to/3oQ0o3S
Hair Conditioner (option 2) - https://amzn.to/2QJeTKm
Hair colour (option 1) - https://amzn.to/2KSyDbu
Hair colour (option 2) - https://amzn.to/2ugscos
Hair colour (option 3) - https://amzn.to/2KQhGOV

09:16 - Segment Partner - Mamaearth Roots of radiance essence serum

DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.

Music Credits : YouTube Audio Library

I wish you good health.
Fit Tuber