Full Circle's Self-Care for Massage Therapists video has 6 sections. 1) self-massage, 2) stretching on the foam roller, 3) active yoga, 4) stretching with a band, 5) restorative yoga, and 6) meditation. This video runs 3 hours total and is only $40! Purchase it now at http://efullcircle.com/products/self-...

For more information on Full Circle Massage go to: http://www.efullcircle.com

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