To celebrate the launch of our new range of functional food-based Supplements, some of the most highly respected nutrition experts around joined us for the first Daylesford Discusses event of 2021.

- Dr Uma Naidoo – author of THIS IS YOUR BRAIN ON FOOD (available now), Harvard-trained psychiatrist, professional chef and nutrition specialist based in Boston whose niche work is in Nutritional Psychiatry.

- Eve Kalinik – nutritional therapist, functional medicine practitioner and writer whose second book, HAPPY GUT, HAPPY MIND (available now) explores the connection between the gut, the brain and cognitive health.

- Jenna Hope – nutritionist and avid foodie who regularly appears on TV and in the media and co-founded The Yoghurt & Juice Network, a company which specialises in nutrition education in schools, colleges and universities.

- Rhaya Jordan – Daylesford’s resident nutritionist and a qualified naturopath and herbalist who has been in practice for 30 years, with a core speciality in diabetes and a passion for sustainable agriculture.

At a time when wellbeing is a primary concern and many of us want to be as healthy, strong and resilient as possible, the free online discussion covered key topics including:

The foundations of good health
The role of supplements within wider nutrition
The gut-brain connection the effect of nutrition on mental health
How to feed your gut health and improve wellbeing
The future of nutrition