Relieve neck pain and stiffness with your own hands in minutes. This easy to follow do it while you view it video shows you the way to relieve the pain and stiffness in your neck with your own hands.
Self-massage techniques to help you feel better fast. A revolution in healthcare at your fingertips.

RESOURCES
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The Self-Massage Tutorial: Learn the massage techniques used in all our videos    • How to Massage Yourself (Anywhere Any...  

Our website: https://www.self-massage.com

Our book: https://www.self-massage.com/self-mas...

TOOLS WE RECOMMEND
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Your hands

The 10 best massage tools money can buy: https://www.self-massage.com/best-mas...

CAVEAT
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This video is not intended to treat serious neck injuries. If you have a neck injury that’s persistent or is causing significant pain see a professional healthcare provider.

MUSIC
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Intro: Havana, Courtesy of Apple Final Cut Pro X
Body: Sanskrit, Courtesy of Apple Final Cut Pro X
Outro: 9th Symphony by Beethoven, Courtesy of YouTube

PHOTOS FROM UNSPLASH
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In order of appearance in video
Humans By: Deb Kennedy, Demorris Byrd, Ksnai Makagonova, Kyle Smith, Deb Kennedy, Taras Chernus, Martine Destin, Quentin Keller, Kate Hliznitsova, Levi Slute

Non Human Animals By: Hannah Troupe, Nikolay Tchaouchev, Sergio Souza, Alice Washington, Roman Fox, Jesse Stevenson, Chris Leipelt, Mattia Zanon, Fabrizio Frigeni, Gary Bendig

CREDITS
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Produced by: Two Hand Press, LLC
https://www.self-massage.com

#neckselfmassagetechniques #feelbetterfast

   • Neck Self Massage Techniques to RELIE...