Welcome back to my channel!
Thank you for joining me on my health journey series!
I started on Optavia 5 and 1, eventually got into a rut and went back to WW with my best friend. I am a lifetime member of Weight Watchers and know its a good program when you follow it. I had some limited success but I wasn't seeing the results I'd hoped for. I know that OPTAVIA WORKS!! So I am back on the 5 and 1, but also attending WW meetings for extra accountability and to support my friend!!
If you are looking for some weight loss motivation, looking to get back on track with your health, or just want to join a community of positive minds with similar goals, WELCOME! Follow along on my journey to optimal health and we can do it TOGETHER!

In today's video, I am sharing my JANUARY KICKSTART CHALLENGE DAYS 30 and 31!! And sharing WHAT I EAT IN A DAY TO LOSE WEIGHT and my LEAN AND GREEN RECIPE for Burgers!!

Revive Trible Tracker FREE PDF download⬇️
https://drive.google.com/file/d/1muAm...

Revolution Rolls
https://www.sandyskitchenadventures.c...

PRODUCTS I MENTION

Dash Mini Maker
https://www.walmart.com/ip/Dash-Mini-...

I am an Independent OPTAVIA Coach
Average weight loss for clients on the optimal 5/1 health plan is 12lbs. In a clinical study, the group on the Optimal weight 5/1 Plan, lost 10x more weight than the self directed control group.

OPTAVIA 5&1 PROGRAM
Please feel free to comment below or contact me directly at [email protected] with any additional questions you have about the program and I will help in the best way I can to get YOU on track with your health. Fill out my FREE HEALTH ASSESSMENT Questionnaire at the link below so I can contact you directly!!

https://form.jotform.com/223533517914153

Click the link below to learn and get started on your OWN Optavia health journey and we can do this TOGETHER!

https://coach.optavia.com/michellened...

WATCH NEXT!

JANUARY KICKSTART CHALLENGE // DAYS 28 AND 29 // OPTAVIA 5 & 1 / BUFFALO CHICKEN PIZZA!!
   • JANUARY KICKSTART CHALLENGE // DAYS 2...  

JANUARY KICKSTART CHALLENGE // DAYS 26 AND 27 // OPTAVIA 5 & 1 / 2 GREAT LEAN AND GREEN RECIPES!!
   • JANUARY KICKSTART CHALLENGE // DAYS 2...  

JANUARY KICKSTART CHALLENGE // DAYS 24 AND 25 // OPTAVIA 5 & 1 / CHOCOLATE PEANUT BUTTER COOKIES
   • JANUARY KICKSTART CHALLENGE // DAYS 2...  

JANUARY KICKSTART CHALLENGE // DAYS 22 AND 23 // OPTAVIA 5 & 1 /WHAT I EAT IN A DAY + RETAIL THERAPY
   • JANUARY KICKSTART CHALLENGE // DAYS 2...  

JANUARY KICKSTART CHALLENGE // DAY 21 // OPTAVIA 5 & 1 // CHICKEN TERIYAKI + ALDI GROCERY HAUL!
   • JANUARY KICKSTART CHALLENGE // DAY 21...  

JANUARY KICKSTART CHALLENGE // DAYS 19 and 20 // OPTAVIA 5 & 1 // CROCKPOT CHILI LEAN AND GREEN!!
   • JANUARY KICKSTART CHALLENGE // DAYS 1...  

JANUARY KICKSTART CHALLENGE // DAYS 17 and 18 // OPTAVIA 5 & 1 // BROWNIE FUELING HACK!!
   • JANUARY KICKSTART CHALLENGE // DAYS 1...  

JANUARY KICKSTART CHALLENGE // DAYS 14, 15 AND 16 PART 2 / CAULIFLOWER CRUST RECIPE!! OPTAVIA 5 & 1
   • JANUARY KICKSTART CHALLENGE // DAYS 1...  

WATCH MY WHAT I EAT IN A DAY SERIES!!
   • WHAT I EAT IN A DAY SERIES  

WATCH MY JANUARY KICKSTART CHALLENGE SERIES!!
   • JANUARY KICKSTART CHALLENGE!!  

WATCH MY FULL HEALTH JOURNEY SERIES!
   • My Health Journey  

WATCH MY OPTAVIA 5 AND 1: 30 DAY RESTART SERIES!!
   • OPTAVIA 5 AND 1:  30 DAY RESTART!!  

Subscribe if you're NEW! I make healthy lifestyle videos and Optavia approved recipes :) Thanks for watching!

Let's Connect!
Instagram:@michelledennienedwick
Facebook: Michelle Dennie Nedwick
Email: [email protected]

JANUARY KICKSTART CHALLENGE // DAYS 30 AND 31 // OPTAVIA 5 & 1 / WHAT I EAT IN A DAY // BURGERS!!
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