Which rice is safer? And what's the healthiest way to cook rice?

Watch RICE | How Does it Grow?    • Rice | How Does it Grow?  

Consumer Reports findings: https://www.consumerreports.org/arsen...

Healthy Babies Bright Futures report (2019): https://www.healthybabyfood.org/sites...

Parboiling then reboiling with fresh water (study): https://scitechdaily.com/scientists-f...

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00:00 Intro
00:29 What is arsenic + why is it in our food?
01:24 The two types of arsenic + how INORGANIC gets into rice
01:45 Why rice is grown in paddies
02:31 Why American rice has the highest arsenic levels
03:22 Why organic rice, brown rice and wild rice WON’T keep you safe
04:56 Arsenic in BABY FOOD
05:54 FOUR practical things you can do to reduce your arsenic intake