Many people who have grown up in narcissistic families, have long term narcissistic partners or are exposed to long term narcissistic behaviours in workplaces and communities often end up hiding their true capabilities, skills, talents and achievements.

This video is the first in a three part in a series looking at how and why people suppress their true nature and skills and often end up losing their voice.

Second video looks at the long term affect of hiding and suppressing our true selves, and the last part looks at what happens when people begin to express their true talents and ultimately find their voice again.

#narcissisticabuseawareness #narcissisticrelationship #mentalhealth