Published On Mar 5, 2023
Booty toning is more fun in a trampoline! This is a clip from our new 30 minute Trampoline Tone workout. Get some cardio and booty + ab toning with Diane all on a trampoline.
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The goal of Trampoline Tone is to get good cardio and relieve stress with a fun trampoline workout! Develop better balance, coordination and motor skills on your trampoline. Then, we’re strength training to reveal your beautiful toned muscles.
Learn more about Trampoline Tone:
https://hipshakefitness.com/dance-wor...
Our dance studio members get access to hundreds of premium dance and toning workout videos, new content weekly, goal specific programs & challenges, healthy recipes and a body positive community for only $24 a month.
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Trampoline Workout Instructor:
Diane / dianenumark