Do you feel like your mother or mother figure is never satisfied with what you do in life?

Does it feel like something is off with your relationship?

Or do you simply wish you had a better relationship with her?

If you are nodding along, this episode is for you. I touch on how the mother wound is often a painful, invisible scar, break down the most common symptoms of the mother wound to identify if you have one, and give you three ideas for how you can start to heal.

Grab the free guide for this episode here: https://www.terricole.com/self-parent...

Check out the Mother Wound course here: https://terricole.com/motherwound

Time Stamps
0:00 - Introduction
2:35 - Feeling like you're never good enough
5:03 - Common symptoms of an unresolved mother wound
8:29 - The mother wound is invisible
10:30 - Journaling through your feelings
13:37 - Self-soothing
14:40 - Intentional self-parenting
16:07 - Your sense of worth

If You Enjoyed This, Watch These Videos
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   • Do You Have a Mother Wound? - Terri Cole   - Do You Have a Mother Wound?
   • Self-Parenting to Heal the Mother Wou...   - Self-Parenting to Heal the Mother Wound
   • 7 Steps to Start to Heal the Mother W...   - 7 Steps to Start to Heal the Mother Wound
   • The Art of Self Soothing - Terri Cole   - The Art of Self-Soothing

About Terri Cole
Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free.

For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.

She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see https://www.terricole.com/

Connect With Me
Instagram: https://terricole.com/ig
Community: https://terricole.com/vip
FB Page: https://terricole.com/fb
FB Group: https://terricole.com/fbg
Podcast: https://terricole.com/itunes

Resources to Check out
Boundary Boss Book: https://boundarybossbook.com/

Understand and Transform Your Mother Wound: I created this course to help you break free of the insecurity and confusion that comes from having a mother wound and learn how to prioritize your preferences, your pleasure and yourself. https://www.terricole.com/motherwound/

BetterHelp: https://betterhelp.com/terricole
I’m not currently taking any new one-on-one therapy or coaching clients, but highly recommend using BetterHelp to find a therapist that fits your needs. As a team, we have fully vetted BetterHelp's resources. If you choose to sign up for Better Help's service, I will receive a commission on the referral but please know that I only recommend services that I know & trust.

https://www.terricole.com/gethelp/ -- If you are in a crisis or any other person may be in danger the resources on this page can provide you with immediate help.

#terricoleshow #motherwound #childhoodtrauma