I Trained ABS Everyday for 90 Days
#abs #absworkout #core
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I have been training for a long time but I have always wondered if you can get your abs to pop from intense training rather than dieting to a lower body fat percentage.
Well today we find out, I also share how I train my abs, the exercises that give the best bang for your buck as well as what I learned during this 90 day challenge.
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