For enduro and trail mountain bike riders, being able to ride all day gives you the freedom to enjoy your riding. It lets you go further into the wilderness and lets you bang out more laps of the gnarliest tracks and secret trails.
In this video I take you through 6 tips to help develop your endurance fitness so you can ride all day on your MTB.
We start with 3 tips for your training before the ride and then hit 3 tips for on the day to make sure you make it to the end and have a great time doing it.

Here is a link to the hydration video I mentioned in the video:
   • Hydration BASICS Explained  
And a link to the climbing video as well:
   • 4 Tips For Faster Climbing - Plus a B...  

To join The Complete MTB Programme, click below and get instant access!
https://thestrengthfactory.uk/complet...

Let me what you would like a video of next and I will get on the case. Anything related to action sports is fair game.

Stay Strong

Ben

#mtb #mtbfitness #mountainbiking