What you eat could improve your memory as you age. That’s according to new research in the US that found people who had a diet rich in flavanols may be less likely to lose their memory. The substance is found in tea, berries, apples and cacao – the seed chocolate is made from. But while some scientists think eating more dark chocolate could help, others say more research is needed.

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[Note: We apologise for the issue with sound on Beth's voice towards the end of the video.]

👉Key words and phrases:
🔎keep (something) at bay
prevent something bad affecting you
-Hand washing can keep infections at bay.
- New economic policies are needed to keep inflation at bay.

stave off
🔎prevent something bad affecting you
- Orange juice staves off colds.
-Joining social clubs cab stave off loneliness.

drive
🔎force in a certain direction
-Greenhouse gasses drive climate change.
-Bad pay drives teachers to quit their profession.

✔️ 0:00 - Introduction
✔️ 0:23 - Story
✔️ 1:23 - Headline 1
✔️ 2:40 - Headline 2
✔️ 4:40 - Headline 3
✔️ 5:50 - Language summary

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