Improve your English vocabulary and speaking with this 'Wellbeing' 6 Minute English compilation from BBC Learning English! 30 minutes of listening practice to help improve your English listening and learn LOTS of new vocabulary!

Chapters:
00:00 How resilient are you?
06:05 Mindfulness
12:08 The benefits of doing nothing
18:11 What is fat-shaming?
24:15 Self help

(Images:Getty)
You can find the transcripts, quizzes, vocabulary and activities on our website: https://www.bbc.co.uk/learningenglish

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