Learn 10 powerful anxiety tips that you can use 'in the moment to stop anxious thoughts and help you deal with anxiety. Having to deal with anxiety can really affect your health and your life so in this video I share10 things to help with anxiety that are easy to do and many of the techniques can be done anytime, wherever you are. Let me know in the comments if you try any of them. 🦋✨

Click the timestamps below to visit certain chapters in '10 Powerful Anxiety Tips'

2:27 Physical Techniques for Anxiety
7:37 Breathing Techniques for Anxiety
14:42 Preventative Techniques for Anxiety

If you enjoyed this video please LIKE, SHARE and SUBSCRIBE to see more videos created to open your mind and uplift your soul.💜✨

PLAYLISTS

🦋Watch my Mindset Playlist
   / watchv=j3yy_m4jpae&list=plpm9ton6bldbta6_x...  

🦋Watch my Abraham Hicks Playlist
   / playlistlist=plpm9ton6bldcexumfxvb8iir5pb7...  


TO WORK WITH ME

🦋 Do the 7 Day Mindset Shift Challenge
https://www.myspiritualbutterfly.com/...

🦋 For Individual Coaching Session feel free to book a Clarity Call!
https://calendly.com/myspiritualbutte...

🦋 Find out more about my transformational coaching programme and begin your journey back to you.
https://www.myspiritualbutterfly.com/...


MY GIFT TO YOU
For your free copy of '7 Easy Ways to Raise Your Vibration' go to https://mailchi.mp/38d61efcc20d/uzwqs...


FREE TOOLS
Https://www.myspiritualbutterfly.com/...

FOR MORE INSPIRATION VISIT
https://www.MySpiritualButterfly.com

LET'S CONNECT!
  / myspiritualbutterfly     / myspiritualbutterfly  

#Anxiety
#Anxietytips
#Howtostopanxiety
#Dealingwithanxiety