Small Breath Holds to Warm Up for High Altitude Breathwork Training | Recal Travel

 Published On Mar 21, 2024

Join Recal Travel on a training journey to prepare you for your high altitude adventure.

In this video, we'll guide you through an exercise called Small Breath Holds, an essential warm-up exercise tailored to set the stage for effective high-altitude breathwork training.

To learn more about our full 5-week High Altitude Breathwork Training program, visit recaltravel.com/altitude-training

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~ Message from Recal ~

Thanks for stopping by our channel. Here at Recal, we offer breathwork-based coaching to help you prepare for life’s greatest endeavors.

The latest program we offer is High Altitude Breathwork Training (https://www.recaltravel.com/altitude-...) to get you ready for the mountain, even if you live at sea level. We also created Guidebook (https://www.recaltravel.com/product/r...)
to use as a daily journaling tool; it has helped leaders around the world live more focused and fulfilling lives.

We also have a strategic partnership with Oxygen Advantage and use their products (like mouth tape for sleep and SportsMask for altitude training) to help our community become better leaders through breathwork training and proper breathing habits. You can view their online breath courses and products by clicking here: https://oxygenadvantage.com/store/?re....

We stand by the things that we offer and promote – and proudly use them ourselves.

If you have any questions, we’re here to help: email us at [email protected].

#breathwork #adventuretravel #highaltitude #altitudetraining #highaltitudebreathwork #uphillathlete #mountainsports

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