Improving posture isn't a simple matter of strengthening and stretching your body. Improving posture means changing your habitual movement patterns, so it's important for you to know your own habitual movement patterns so you can retrain your movement patterns and nervous system specifically. That's what you will learn in this video.

💪 [FREE MASTERCLASS]
Discover YOUR “Path to Comfort, Confidence, Authenticity in YOUR BODY”
https://taro-iwamoto.thinkific.com/co...

🎁 [GET THE FREE MOVEMENT GUIDE]
Learn 6 Movement Principles to Outsmart Your Back Pain
https://mailchi.mp/6434a8b84f49/movem...

🗣 [LET’S CONNECT]
Facebook:   / 10324…  
Instagram:   / taroiwamotofeldenkrais  
Website: https://www.taroiwamoto.com

-----------------------

CHECK OUT MY POPULAR PLAYLISTS:
   • Improve Neck and Shoulder with Felden...  
   • Improve Posture with Feldenkrais Method  
   • Improve Back Pain with Feldenkrais Me...  
   • Follow Alongs  

-----------------------

RECOMMENDED TOOLS:

Muista Chair (Active ergonomic chair that supports comfortable sitting I personally use at home): https://muista.eu/?aff=3
Discount coupons TARO5 – 5% discount TARO15 – 15% discount if buying 2 or more chairs

"Awareness Through Movement" book: https://amzn.to/3jrRZ70

-----------------------

My name is Taro Iwamoto. I'm a movement coach. I help people go from feeling overwhelmed, confused, and frustrated about not knowing their own body, what their body needs and how they should be moving, to feeling connected with their body, understanding their body and needs, and how to move in the best way possible for their own body from the inside out so that they can move with a sense of ease, comfort, and confidence! If this is you, I believe you will get lots of values from my contents.

When you start connecting with YOUR BODY and move slowly and pay attention to your body, you will start to understand YOUR BODY and optimal movement and posture for YOUR BODY from the inside out, in a way no one can understand. YOUR BODY only belongs to YOU. Only you can access your internal resources that is AWARENESS! You have innate abilities to overcome challenges and limitations of all kinds and learn and grow for a lifetime, and can walk into the exictement and pure joy and pleasure that comes from having the full ownership of your body! I'm here to help you tap into your innate abilities!

NOTE: This description contains affiliate links that allow you to find the items mentioned in this video or other videos and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

#FeldenkraisMethod #Mindfulmovement #TaroIwamoto