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Join Jeremy on this culinary journey as he prepares delicious and nutritious plant-based meals for his family for an entire week using only recipes from Karina Inkster's "Vegan Athlete" cookbook. From indulgent desserts like Coconut Milk Dark Chocolate Mousse and Chocolate Peanut Butter Rocket Fuel to hearty mains like African Stew and Thai Peanut Curry with Veggies, Tofu, and Pineapple, Jeremy showcases how easy it is to create flavorful vegan dishes that everyone will love. Plus, he shares tips and tricks for meal planning and preparation, making plant-based eating accessible and enjoyable for the whole family. Don't miss out on these mouthwatering recipes and join Jeremy in his kitchen adventure!

CHAPTERS
00:00 - INTRO TO VEGAN ATHLETE
05:08 - COCONUT MILK DARK CHOCOLATE MOUSSE RECIPE
08:08 - AFRICAN STEW RECIPE
12:13 - CRISPY BAKED TOFU WITH SESAME ORANGE DIPPING SAUCE RECIPE
16:42 - JAMAICAN GINGER BEER RECIPE
20:01 - GIVEAWAY!
21:21 - THAI PEANUT CURRY with VEGGIES, TOFU and PINEAPPLE RECIPE
25:29 - CHOCOLATE PEANUT BUTTER ROCKET FUEL
29:06 - KEY LIME PIE SMOOTHIE RECIPE
31:27 - MINESTRONE SOUP RECIPE
35:11 - VEGAN ATHLETE FINAL REVIEW


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NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.