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Turmeric milk will help you to combat food allergies, lose weight, reduce bloating, reduce inflammation, improves bone health, reduce joint pains, and boosts immunity.

Turmeric is a natural detoxifier.

Giving turmeric milk to children is a tradition practised in India and it is very beneficial for boosting the child's immunity.

Some substitutes for milk: coconut milk, almond milk, or rice milk.

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Ingredients:
Milk: 1 cup
Turmeric: 1/2 tsp
Pepper: 1/4 tsp
Ghee: 1/4 tsp

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Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.