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Join Dr Sanjeev Agrawal in this much-anticipated video as we delve into the world of commonly available Indian grains and their impact on diabetes reversal

Discover which grains, including millets like kodo millet and bajra, as well as white and brown rice, and how they affect blood sugar levels. Also, learn about dietary choices that might unexpectedly spike your blood sugar levels.

Dr Agrawal will also talk about Ketofy Keto Atta which will help you in diabetes reversal as it is low in carbohydrates.

This enlightening video is a must-watch for effective diabetes management. Ensure you stick around till the end for the most value!

Subscribe to Longlivelives for more crucial insights into health and wellness.

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✅KEY CHAPTER
00:00 - Intro
02:24 - Problem with diet
05:15 - Gehu / Wheat
17:06 - Important note
17:46 - Chawal / Rice
26:53 - Low carb atta
32:00 - Millets
39:30 - Other millets
47:00 - Other grains
50:30 - AIP diet
54:17 - Additional tips

Longlivelives is a Health channel that features Dr Sanjeev Agrawal an MD Ortho and a Diabetes Coach who talks about ailments like Diabetes, Arthritis, and its types like Osteoarthritis and Rheumatoid Arthritis.

Our mission is to make India become a healthy country. We do this by providing healthcare solutions like
1) Diabetes Reversal Program
2) Low-Density Carbohydrate and Fats diet(LDCF diet) which is prepared specially by Dr Agrawal for Diabetes and Weight loss
3) Nutritional supplements and Ayurvedic medicines like Joint Fresh, Glucofree, Foorsteps based on pure herbs.

You can contact us at 9769133443 for more guidance.
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Best Diet for Diabetes Reversal | रोटी और चावल | Diabetes Control | Millets | Longlivelives Hindi

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