Top 10 Most Important Muscles for Sprinting
Sprint Speed Media Sprint Speed Media
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 Published On Jun 4, 2023

In this video we take a look at the 10 muscles that have the greatest influence on sprinting performance

https://azideperformance.com/the-most...

Music:
Brueshko - WhackAMole
HORUSIII x HICAP - We Do It

0:00 Introduction
0:17 BACK MUSCLES
1:25 DELTOIDS
4:02 ABDOMINALS
5:14 CALF MUSCLES
6:49 HAMSTRINGS
7:49 PSOAS
9:24 RECTUS FEMORIS
10:12 SARTORIOUS
11:11 TENSOR FASCIAE LATAE
13:28 GLUTEUS MAXIMUS

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