In the fourth installment in a series of episodes, The Knowledge Project curates essential segments from six guests revolving around one theme: philosophy. This episode will help you control your anger in heated circumstances, explain how what you focus on makes achieving goals easier, gives you a recipe to increase happiness through gratitude, walk you through the three layers of emotion according to the stoics, teach you the importance of focusing on directives, and will explain how happiness isn’t a rate, but a rate of change.

Listen to the original podcasts here: https://fs.blog/knowledge-project-pod...

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00:00 - Intro
02:10 - Ryan Holiday
10:27 - Emily Balcetis
20:45 - Neil Pasricha
31:56 - Nancy Sherman
44:56 - Derek Sivers
55:55 - Ed Latimore

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ABOUT THE KNOWLEDGE PROJECT
Like the mentor you’ve always dreamed of having, The Knowledge Project shares timely yet timeless lessons for work and life. Past guests include Naval Ravikant, Daniel Kahneman, Jim Collins, Angela Duckworth, Seth Godin, Melanie Mitchell, & Esther Perel.