It's difficult to be confident and powerful if we feel like we have to shrink or stay small. It's also hard to "talk ourselves into" confidence, because confidence lives in the BODY through our posture and movement. In this video, I offer two ways to connect with your innate, internal confidence and agency, using a bottom-up (somatic) approach. We will embody our grounding structure (the pelvis) as well as explore a confident posture.