This sleep hypnosis session is all about freeing your thought and winning the battle you fight every day with your anxiety. It's true sometimes anxious thoughts can be so strong that you find yourself lying awake at night just trying to find peace for long enough to fall asleep. Don't let those thoughts win anymore. Use this guided meditation session to clear your mind and breathe away the thoughts and ideas that you don't need. You're in control and sleep peacefully is a choice you can make. Make that choice to free your mind and get the rest you need. This hypnotherapy session is exactly for that. Fall asleep calmly and quickly tonight. You deserve it.

***All photos and videos used were shot by Meditation Station (Mr. J Black)

You can fly, teleport, and even create with lucid dreaming guided meditation. All we need next is a multiplayer mode! :) - Mr. J Black

Because YouTube has taken away our ADs you can now get Meditation Station in audio format here:

Spotify
https://open.spotify.com/show/6iurXQ6...
Apple Podcasts
https://podcasts.apple.com/us/podcast...
Deezer
https://www.deezer.com/en/show/2995182

Mr. J Black is not a doctor or therapist. Please make sure you consult a professional for medical advice. Guided meditation and hypnosis is not magic. It works with you but you must accept hypnotic suggestions and give them permission to manifest in order to feel the complete benefit of their effects.

Sleep hypnosis is a practice like any form of meditation. It can have an immediate effect on you but it often takes time and practice. We are complex spiritual beings and requires a lot of regular defragmentation in order to maintain a healthy body and positive mindset.

Use your session for 30 days or more usually while you sleep. It doesn't matter at what point you fall asleep or if you remember the words being suggested to you. These sessions are safe for you and effective for most. Use headphones to experience the effects of the binaural frequencies in these session. But headphones are not mandatory.

Thanks for watching the video:

#sleephypnosis #guidedmeditaton #meditationstation