Welcome to this deep sleep hypnosis for your perfect bedtime relaxation to promote healing, happiness and a sense of renewed hope in your positive, daily life.

This hypnosis experience is a form of guided sleep meditation with spoken suggestions and positive affirmations for your complete mind and body healing relaxation, accompanied with a soothing soundscape of gentle background sleeping music and calm ocean waves.

This hypnotic session combines aspects of self hypnosis, guided meditation, positive affirmations, and guided visualization to allow a serene sense of floating and drifting into your happiest, healing, hopeful dreams.

All you have to do is simply listen along, as you allow yourself to relax deeply, and learn how to let go of all tensions in the body, as well as melt away unwanted stresses or worries in the mind. Help yourself reduce the effects of overthinking, as you turn down any excessive noise of mind chatter by more easily floating and drifting into your blissful sleep, each and every bedtime.

I hope you relax deeply as you enjoy your inner journey towards a healthier, happier, and more hopeful nightly sleep :)

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This session is suitable for repeated listening. Regular listening to hypnosis will help compound all positive affirmations and suggestions for your own mind and body healing results.

The ending of this session will offer positive affirmations and suggestions for drifting and dreaming into a peacefully deep, healing and rejuvenating sleep. This track may also be useful for relieving symptoms of insomnia, depression, anxiety and rumination.

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Enjoy some more of my recent releases:

Sleep Hypnosis to Fall Asleep Fast with Deep Healing:    • Sleep Hypnosis to Fall Asleep Fast | ...  

Sleep Hypnosis for Floating Relaxation:    • Sleep Hypnosis for Floating Relaxatio...  

Mindfulness Meditation to Calm the Inner Critic:    • Mindfulness Meditation for Connecting...  

Hypnosis for Calming Anxiety:    • Hypnosis for Calming Anxiety & Living...  

Hypnosis to Let Go of Negative Attachments:    • Hypnosis to Let Go of Negative Attach...  

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#hypnosis #hypnosisforsleep #sleephypnosis

Original vocals and video by Michael Sealey © 2020

Music tracks credit:
"Deep Beneath the Dreaming" - by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.