Published On Dec 22, 2017
5 SIGNS YOU’RE EATING TOO MUCH SUGAR
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Sugar: It was once more valuable than gold. It’s also highly addictive and one of the most delicious things we can put in our food. But unfortunately for us, there is such a thing as too much of a good thing. Just to clarify, we’re not talking about the sugars found in fruits and other natural foods, we’re talking about the nasty stuff added to all the processed foods! But how can you tell you’re eating too much nasty sugar, to the point where it actually becomes bad for you? Luckily, our bodies are great at letting us know when we’re not being too healthy, you just need to look for the signs, so here are 5 Signs You’re Eating Too Much Sugar!
List:
5. Weight Gain
4. Feeling Tired
3. Acne
2. Cravings
1. Mood Swings
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