For the Auditory Experience Listen Here:
⁠⁠https://spotifyanchor-web.app.link/e/...
Chapters
00:00 Introduction
00:30 The Importance of Health
01:27 Neglecting Health for Wealth
03:46 Adding Life to Years
04:15 Existing vs Living
05:14 Chasing Symptoms vs Root Cause Solutions
07:16 Functional Tests for Optimal Functioning
09:41 Customizable Health Choices
12:33 Health Insurance Dictating Health Choices
15:26 Choosing the Best Healthcare


Sound Bites
"A man or woman without their health has one wish, a man or woman with their health has a million wishes.""Most people in America neglect their health and then try to buy it back at the very end.""It doesn't make sense to wait until we have the big problem show up for us to make smart or proactive or daily health choices."

In this episode, I discuss the importance of being a proactive example of health in your family, rather than a warning. I emphasize the need to prioritize health and not neglect it until a problem arises. I share my personal experience of seeing his family neglect their health and then try to buy it back later in life, which didn't work out well. I highlight the broken healthcare system and the need to shift towards proactive care and functional tests. I also discuss the dangers of relying solely on health insurance to dictate health choices and the importance of seeking the best healthcare providers.

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