Just Follow Sadhguru's advice to boost your memory power in daily life.
We have to work on clarity. What is it that gives us clarity of mind? A simple thing you can do to improve clarity is to handle everything you do with a certain precision. Hatha Yoga is all about precision – how your feet should be positioned, where your hands should be, how you should hold your head, how you move, how you place the things that you brought with you and so on. If you bring precision into your activity, there will be precision in your mind. You need to practice precision in every aspect of your life. How your room should be, how you go to bed – everything. Bring the meticulousness that you apply when doing an asana, into your life. You will see, slowly, the mind will become very clear. It will become meticulous with everything.
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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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