Walking is often recommended if you have arthritis because it’s a gentle, low-impact way to stay active. But we know it can be difficult to take the first step. That’s why we organise ‘Health Walks’ across Scotland, in partnerships with the walking charity, Paths for All.

Led by an experienced guide, these are friendly, free walks, specially designed for people living with arthritis and other musculoskeletal (MSK) conditions. Join us for one of our scenic walks as we chat to people with arthritis and learn the importance of staying active.

• Live in Scotland? Find a Health Walk near you 👉 https://bit.ly/3t6jHOj
• Live elsewhere? Find a Ramblers Walking group near you 👉 https://bit.ly/3T9mroy

For more tips and advice on staying active, visit the Versus Arthritis website: https://bit.ly/46IXEuO