In this video I'm sharing How to Get Over a Breakup and Attract Someone Better! This CAN be done if you're willing to do the work of healing. #breakupstatus #lettinggo #heartbreak

Time stamps
00:00 Introduction
00:30 The first thing you need to do to get over a breakup
01:08 Catch those obsessive thoughts about the relationship
01:38 Feel the feelings during the breakup
02:35 To get over a breakup, do this!
03:02 Assess why the relationship ended
04:11 When you don't do this work, you will...
04:29 Examples of lessons learned
05:11 Create some closure
06:12 To get over a breakup you need support
06:59 Bonus tip for how to get over a breakup

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Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.