WATCH THE FREE TRAINING: HOW TO CREATE WORK-LIFE BALANCE AND FEEL CALMER AS A HIGH-ACHIEVING PROFESSIONAL: https://calmlycoping.com/workshop


Are you the kind of type A, organized person who loves your to-do lists? And yet you sometimes find yourself also resenting your to-do list, feeling overwhelmed and controlled by it, and as though you cannot relax until everything is checked off? In this episode, you will learn actionable as well as mindset tips to actually stop your to-do list from controlling your life (and your mind).


In this episode, you will learn:

- What being controlled by your to-do list looks like
- The main reasons why your to-do list controls you
- 4 simple tips to take control over your to-do list


Get Todoist: https://get.todoist.io/8e7o0ay8n081 (referral link)


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Calmly Coping is a self-improvement podcast for high achievers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident from within.

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WATCH THE FREE TRAINING: HOW TO CREATE WORK-LIFE BALANCE AND FEEL CALMER AS A HIGH-ACHIEVING PROFESSIONAL: https://calmlycoping.com/workshop


Want more?

💻 *WORK WITH ME:* My mission is to help you decrease your anxiety, declutter your mind, and say hello to a life of calm and balance.  Learn more about my coaching, therapy, and course offerings here: https://becalmwithtati.com/work-with-me

💬 *JOIN THE CALMLY COPING GROUP:* The free supportive community for high-achievers with high-functioning anxiety. Join Today:   / calmlycoping  

👋 *GET IN TOUCH WITH ME:*

Website: https://becalmwithtati.com/

Instagram:   / tatianaglpc  

LinkedIn:   / tatianaglpc  

Pinterest:   / tatianaglpc  

📝 *TAKE THE FREE HIGH-FUNCTIONING ANXIETY QUIZ:* http://hfaquiz.com/


📄 *DISCLAIMER*
All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.