How we breathe affects our everyday life—our thinking, our functioning, how we metabolize food, and even how we look.

James Nestor is an author and science journalist who has written for Scientific American, The New York Times, BBC, and The Atlantic, among other publications. His book Breath was awarded the prize for Best General Nonfiction Book of 2020 by the American Society of Journalists and Authors, and was Shortlisted for the Royal Society Best Science Book of 2020. https://www.mrjamesnestor.com

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