Published On Mar 15, 2024
Why minimally processed protein (foods) is better than supplemental protein. In this video:
• What is protein? 00:47
• Sources of natural food protein. 1:19
• Complete versus incomplete proteins. 1:53
• High versus low quality protein.2:41
• Added proteins. 3:47
• Supplemental protein is expensive protein. 5:20
show more