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What is a bleach bath for eczema?
Bleach is a chemical solution that is widely used for cleaning and disinfecting purposes. It is commonly made up of sodium hypochlorite (NaOCl) and water, although there are various types of bleach available on the market, such as hydrogen peroxide and chlorine bleach. In bleach baths, sodium hypochlorite is the primary ingredient used to treat eczema symptoms.

Why bleach baths work for eczema?
One of the challenges of managing eczema is that it can often lead to secondary infections, particularly from bacteria like Staphylococcus aureus. According to research, individuals with eczema have a higher risk of developing staph infections compared to those without the condition.

This is step-by-step instructions on how to make a bleach bath for eczema:

1. Fill a bathtub with warm water. The water temperature should be comfortable and not too hot, as hot water can further irritate eczema-prone skin.
2. Add bleach to the water. The recommended concentration for a bleach bath is typically ½ US cup of regular strength (6%) sodium hypochlorite bleach per 40 gallons of water.
3. Mix the bleach into the water thoroughly with your hand.
4. Soak in the bath for 10-15 minutes, making sure that all affected areas of the skin are submerged.
5. Rinse off with warm water after the bath.
6. Pat your skin dry gently with a towel. It is important to moisturize the skin immediately after the bath to lock in moisture and prevent dryness.


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