Here we are in a new year. Like many people, I love empowering myself with a more disciplined exercise and eating plan in the month of January. Come with me for seven days as I go for walks around our house in Tuscany, Italy, and try to convince my husband to join me in this fitness challenge.
You can find my contact details, postal address, recipes and other info on my website:
https://www.kylieflavell.com/
If you would like to support my work, you can find my Patreon page here:
  / kylieflavell  
Every day I get so many emails and comments asking why you can’t locate the music I use or find it using Shazam. I purchase music licenses for almost all the music you hear in my videos. I buy them them from various royalty-free production music sites and most of the time they don’t list the performer because it’s music made only for film productions with an audio watermark throughout the entire track, unless you purchase the single-use license for $50-100 per track. I use a lot of opera so often I’ll reference the opera but I won’t be able to direct you to a recording of that specific performance that you could stream or buy on iTunes or Spotify. Hope that clears things up and thank you for appreciating quality music.
Please don't follow me on Facebook as that person is not me - they have stolen my identity for the past few years. You can follow me over on Instagram for daily inspiration from Italy and around the world to make you dream, learn a language, cook, travel, move to a foreign country, film, edit or pursue your passion:
  / kylieflavell  
#fitness #motivation #newyear