What I eat in a week as a french nutritionist— healthy, realistic, non-restrictive eating. Here's one week of eating as an intuitive eater, vegetarian, and French nutritionist!
First, make sure to get your FREE optimal Wellness and Nutrition Checklist! https://bit.ly/2JTb0wv

➤ Master the French paradox FREE WEBINAR: https://tinyurl.com/5n7wch48
➤ Figure out healthy eating FREE WEBINAR: https://tinyurl.com/4fbnmzzm
➤ Start your FREE 7-day healthy eating habits challenge: https://tinyurl.com/2rvs28s4
➤ ONLINE NUTRITION COACHING INFO! : https://edukale.com/nutrition-coachin...

In this video, I show you a week of eating as a nutritionist. These are (mostly) healthy and realistic meals. This does not represent what I eat every single week, but it can give you a general idea of what I eat in a healthy, non-restrictive, and intuitive way. I like to enjoy what I eat and eat mainly healthy, balanced meals, but I don't obsess over everything being and looking perfect. This is a very real and honest look into what I eat in a week as an intuitive eater and vegetarian!
Hope you enjoy these (mainly) healthy week meals and maybe get some ideas! :)
Don't forget to like it and subscribe!
__________
Check out my blog! https://edukale.com/
Follow me on Pinterest!   / edukale  
My Instagram (I don't have a nutrition account yet— I'll make one soon!!):   / lucie18nt  

*The camera I use: https://amzn.to/3aHXzwr

WATCH NEXT:
Two full days of eating:    • TWO FULL DAYS OF EATING AS A FRENCH N...  
What I eat in a day:    • WHAT I EAT IN A DAY WHILE INTUITIVE E...  
Typical French meals:    • TYPICAL FRENCH MEALS IN A DAY: how Fr...  
How French women don't get fat:    • HOW FRENCH WOMEN DON'T GET FAT: all t...  
How French people plan their meals:    • HOW FRENCH PEOPLE PLAN THEIR MEALS: F...  

Music by NIXON - FREE (feat. Jake Turner) - https://thmatc.co/?l=8280F4A7
Music by Tarious Hill - So In Love - https://thmatc.co/?l=9FDBD6A4
Music by Fiji Blue - Butterflies - https://thmatc.co/?l=7024CFFD
Music by Public Library Commute - Moonlight - https://thmatc.co/?l=15374BEA
Music by Lukae - Fake It - https://thmatc.co/?l=CFC05448
__________
All information posted is for educational and informational purposes ONLY. While I do have a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
DISCLAIMER: Links included in this description might link to a product of which I am an affiliate. Purchasing the product via this link could potentially provide me with a commission, at no additional charge to you!